O.R.S. / Electrolytes for better fluid absorption
A combination of the right amounts of salt and glucose improves the absorption of water, for example during physical exertion. Our O.R.S (Oral Rehydration Salts) is a glucose salt preparation of pharmaceutical quality produced in the EU under GMP (Good Manufacturing Practice).
Care Plus® O.R.S. is a food supplement and suitable for all ages. O.R.S. is mixed with water and taken orally. Dosage for adults and children over 20 kg: Dissolve the contents of 1 sachet in 200 ml of reliable drinking water (do not use in combination with other liquids/drinks). Stir until the powder is completely dissolved and then calmly drink the O.R.S. solution. For children under 20 kg and during sports, first read the instructions for use. If in doubt about the quality of the drinking water, first boil it and let it cool.
Best before: see bottom of packaging. Read the enclosed instructions for use before use.
Are there alternatives to O.R.S.?
In the table on the right you can see that cola or other drinks cannot simply be used as a replacement for O.R.S. can be used. There is too much difference in the composition, which means that these drinks work less well in supplementing what your body needs. Cola, for example, has too little salt, chicken broth has a lot of salt, but again too little sugar.
So always use O.R.S. if possible and only improvise with other drinks if you have nothing else.
| DRINK | SUGAR | SODIUM | POTASSIUM |
| O.R.S. | 75 | 75 | 20 |
| Apple juice | 120 | 0 | 44 |
| Cola | 50-150 | 2 | 0 |
| Sports drink | 45 | 24 | 0 |
| Orange juice | 120 | 0 | 50 |
| Chicken broth | 0 | 250 | 8 |
Are there alternatives to O.R.S.?
In the table on the right you can see that cola or other drinks cannot simply be used as a replacement for O.R.S. can be used. There is too much difference in the composition, which means that these drinks work less well in supplementing what your body needs. Cola, for example, has too little salt, chicken broth has a lot of salt, but again too little sugar.
So always use O.R.S. if possible and only improvise with other drinks if you have nothing else.
| DRINK | SUGAR | SODIUM | POTASSIUM |
| O.R.S. | 75 | 75 | 20 |
| Apple juice | 120 | 0 | 44 |
| Cola | 50-150 | 2 | 0 |
| Sports drink | 45 | 24 | 0 |
| Orange juice | 120 | 0 | 50 |
| Chicken broth | 0 | 250 | 8 |
Easily make your own o.r.s.
Making your own O.R.S. is very easy! The O.R.S. Scoop is compact and equipped with a handy key ring, so you can always have it with you. With the O.R.S. scoop you can make your own glucose-salt solution in the right proportion to each other. Take 200 ml of clean drinking water and add sugars and salts to make the solution. When making O.R.S. you can use the cups on either side of the O.R.S. Scoop as handy measuring cups. With the small cup you measure the right amount of salt. Fill the large cup and you have the right amount of sugars.
O.R.S. FAQ
What is the composition of O.R.S.?
Care Plus® O.R.S. Raspberry contains the following ingredients: Dextrose, maltodextrin, sodium chloride, sodium hydrogen carbonate, acidity regulator citric acid, potassium chloride, colouring agent red beetroot juice powder, anti-caking agent silicon dioxide, flavouring raspberry, sweetener sucralose, lemon flavouring, colouring agent sodium riboflavin-5-phosphate. Care Plus® O.R.S. Pomegranate/Orange contains the following ingredients: Dextrose, maltodextrin, sodium chloride, sodium hydrogen carbonate, acidity regulator citric acid, potassium chloride, colouring agent red beetroot juice powder, anti-caking agent silicon dioxide, flavouring: pomegranate, orange and blood orange, sweetener sucralose, colouring agent sodium riboflavin-5-phosphate.
How many O.R.S. can you per day?
As a benchmark, use 10 ml per kilogram of body weight and administer it every hour for 4 to 6 hours.
Can I use O.R.S. with medication?
Yes, that is allowed. O.R.S. is safe to use in combination with medication.
Can you use O.R.S. give to children?
Yes, you can. Dosage for children under 20 kg: Dissolve 1 sachet in 200 ml of reliable drinking water. In infants, we recommend administering one teaspoon of O.R.S. solution every 2-4 minutes. The solution can be given with a spoon or from a (sterilized) bottle. Preferably give the O.R.S. solution before bottle or breastfeeding, it will then be easier to drink enough. Then offer the food as usual. Even if you need less solution, you still have to dissolve 1 sachet in 200 ml of water. Then use the correct amount and discard the remaining solution or store according to the storage advice.
Do I need a prescription for O.R.S.?
No, O.R.S. is available without a prescription. O.R.S. is for sale at pharmacies, drugstores, supermarkets, travel shops, outdoor shops and online.
How do I make O.R.S.?
Self O.R.S. making is very easy! The O.R.S. Scoop is compact and equipped with a handy keychain, so you can always have it with you. With the O.R.S. scoop you make your own O.R.S. rehydration fluid that contains the right amounts of sugars and salts. When making O.R.S. you can use the cups on either side of the O.R.S. Scoop use as handy measuring cups. Take 200 ml of drinking water and add sugars and salts to make your rehydration fluid. With the small cup you measure the right amount of salt. Fill the large cup and you have the right amount of sugars. Drink your O.R.S. fluid regularly to maintain your fluid balance.
Where can I find the expiration date of the product?
On the bottom of the O.R.S. packaging and/or bottle. The date is written in English due to European regulations. For example: 202305 is May 2023.
Can you give a dog O.R.S. to give?
Our products are not tested on animals. We advise you to obtain information for your pet from a pet shop or veterinarian.
